This morning I woke up and completed the Slim in 6 "Start It Up" program. It was 25 minutes of sheer pain!! lol I did have to modify a few moves, but day 1 is complete. Fresh fruit for breakfast next.
Today is going to be a busy day of cleaning and laundry (so many trips up and down the stairs). I just wish I had central air or an air conditioner because it would make working out at home a little easier.
Start of Slim in 6 program:
Weight= 198.6
Energy= None
Long term Goal:
Weight = 135
Energy = LOTS!!
I am a Team Beachbody Coach and it is my goal to help others, like me, that would like to lose weight, get fit and help others do the same along the way. Obesity is on the rise and I'm determined to help put a dent in those statistics. ** I am not a fitness expert! Just someone that wants to fight obesity and help people reach their goals **
Monday, May 31, 2010
Sunday, May 30, 2010
Starting Again
It's been a few years since I have used this blog to document my weightloss, and perhaps that is why I gained my weight back?!
I am on a new mission to find my inner strength and to become the person I once was, and am way down deep inside (she got a bit lost in this thing I call life).
I am going to be documenting my day to day life, the food I eat/drink, all physical activity as well as my thoughts and feelings for the day.
I appreciate you sharing this with me, and please say a prayer to keep me strong!
I am on a new mission to find my inner strength and to become the person I once was, and am way down deep inside (she got a bit lost in this thing I call life).
I am going to be documenting my day to day life, the food I eat/drink, all physical activity as well as my thoughts and feelings for the day.
I appreciate you sharing this with me, and please say a prayer to keep me strong!
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