My new Routine

I wasn't able to complete the ChaLEAN Extreme program due to a shoulder injury but I did go on to start a new program - Turbo Fire!  What can I really say about this program that can really do it justice?  I LOVE Turbo Fire!  It is so intense, yet awesome!

Today was day 39.  However, I haven't been able to do every workout due to knee surgery, but every day that I push play is one step closer to my goal!  My day today consisted of Fire 30 and Tone 30.  Unfortunately I didn't do the Tone 30 but the Fire 30 totally rocked!  My 13 year old and I then proceeded to walk for about 8 full hours.  I'm beat.

Tomorrow morning I will be doing Fire 55EZ.  Funny though because it is NOT  easy! :)

This is my workout today...  (No, this is not me! :)  This is Christine D.  Another Beachbody coach!)

  

New Blog - I'm Back BAY-BEE!

Wow, it is hard to believe that I haven't blogged since October!!  I have changed my blog from mistieblue31 over to coachmistie to be more "in tune" with my fitness.

Please keep coming back as I will be trying to blog every day!  As for now though, I am off to take my kids to the best place for a kid to be a kid... (and moms too!)

Fitness & Health!
              - Mistie