Shakeology 3 Day Cleanse

Today I started the 3 day Shakeology cleanse.  I have to be honest and say that I thought it was going to be tough.  I tried it a few weeks ago and caved because I was so hungry!  I'm glad to say that today was the complete opposite!

I woke up at 5am and did my Turbo Fire workout (Fire 55 EZ).  I am SHOCKED that I actually crawled out of bed an hour before I normally do.  I'm one to hit the snooze or totally reset my alarm for 6am any time I try to get up early.  I honestly have no idea how I managed to get out of bed at 4:30am when I worked outside of the home!

Admittingly, I feel amazing as day 1 comes to a close.  I didn't feel like I was being starved today like I did the first time I tried the cleanse (and caved by lunch on day 2).  I almost had to force myself to eat my dinner (a very crisp, tasty salad with grilled chicken breast drizzled with 2 tablespoons of dressing).  In typical Mistie fashion, I started to get the munchies as nighttime started to come but remembered that I had one more Shakeology to drink (snack #2).

I'm excited to see what day 2 has in store for me and you can bet that I will be updating this blog throughout my cleanse.   In the meantime, I made a couple of videos today that I wanted to share.  If spilling my dirty laundry doesn't hold me accountable, I don't know what will!  (I think I would feel better about people knowing my inner most horrible parenting and weight-loss secrets if I was able to change the picture that is frozen for all eyes to see before pushing play).

And with that, my friends, I say goodnight.  Tomorrow starts a new journey that starts with Fire 45!

Sweet Dreams!